you will receive individualized
one-on-one health + life coaching.
you will be guided and nurtured
during the process of discovering,
creating, and owning the health
and lifestyle regime that works to
energize your life and feed your soul.
the science of nutrition is constantly
changing and often controversial.
where to begin? at mindfullyfed
we begin simply. we explore
various foods and personalized
ways of eating to boost your health and overall wellbeing.
frances murchison, founder of mindfullyfed, is a certified holistic health coach, trained at the institute for integrative nutrition. she is also a certified yoga instructor who believes yoga and meditation connect us with our divine center.
breathe. see. nourish. energize. thrive in life, one breath at at time.
frances murchison, founder of mindfullyfed