mindfullyfed's fall cleanse
sept 26 - october 7, 2016
for many of us, back-to-school signifies a new season,
perhaps even a new year. it's a perfect time to recalibrate
and re-energize your body with a nourishing cleanse.
summer offers long warm days, and many of us over-indulge in foods + drinks that burden the liver, the body's natural detoxifier.
fall cleansing helps to:
- flush your liver of stored toxins
- strengthen your immune system
- center you as you prepare for fall and then winter.
mindfullyfed's fall cleanse incorporates nourishing foods
and self-care techniques that heal and support
your entire body, mind, and spirit.
it offers time-out from some of those habits that sabotage
your health and well-being. and it allows you to pause
and make space for nurturing practices so that you can flow through the seasons with ease.