2010

Hello everyone!

I have published my first book, titled:
Breathe.  See.  Nourish.  Energize. A Pathway to Healing.

The book offers a few simple, daily practices that lead us toward a life marked by healing and wholeness.  These practices involve breathing, connecting to the moment; looking deeply into who we are, as beloved people of God; and learning how to care for ourselves with whole foods and lifestyle changes.  The book outlines practical, step by step exercises to help us practice these principles.  The result: renewed energy, healing, and transformation.  Out of this wholeness, we are empowered to offer healing and compassion to the suffering around us.

I'm eager to have a conversation!  The book is available on Amazon from this link.

Pick up a copy and let me know what you think.