October 2011

Fall Cleanse - October 17 - 27

in the early Fall, when the harvest is plentiful, cleansing with gorgeous green vegetables, local fruit, and clean protein is beneficial for revitalizing the entire digestive system. if we commit to fast, this allows the body to take a break from the demands of digestion and expend its energy on cleansing the vital organs and blood of accumulated toxins.  Join me in this seasonal cleanse.   

November 2011

Speaking Engagement: Breathe. See. Nourish. Energize.  A Pathway to Healing                                                First Presbyterian Church of Deerfield, Deerfield, IL: Nov 5, 9 am - 12 pm

December 2011

Speaking Engagement: Whole Holidays                                                                                                          Stephen's Church, Richmond, VA: December 2 - 4