Heal Your Whole Body
(c) 2014 Rodale Publishing
Hardcover, 352 pages
your liver is the most neglected, ignored, and miraculous organ in your whole body. now (thanks to a breakthrough new plan from the publishers of prevention magazine) you can completely repair and regenerate it and banish a host of chronic symptoms in just 12 days.
the heal your whole body plan was developed by frances murchison, hhc, aadp, the founder of mindfullyfed and a board-certified holistic health counselor who has coached hundreds of individuals and groups to stronger, happier, more active lives through healthy eating.
and now, this renowned expert's advice has been distilled into one amazing volume, to help you detox your liver and rejuvenate your whole body!
Breath, See, Nourish, Energize:
A Pathway to Healing
(c) 2009 Seabury Publishing
this book offers four key principles -
breathe, see, nourish and energize - for you to practice on a daily basis to help you begin to nurture yourself from the outside in, and the inside out.
each chapter describes the practice, placing it firmly and logically within the context of scripture.
throughout the discourse, the author shares stories of how people have encountered, struggled, and succeeded overcoming personal challenges using the elements of each practice.
frances discloses how integrating these practices in our daily lives leads to physical, mental, and spiritual transformation.
my books to support you on your journey toward health and wellness